Black Bean Soup
An ode to black bean soup so warm and so cozy for long winter nights.
Black bean soup. Add the lemon and the cornstarch to the soup. This slow cooker recipe requires little prep and is full of plant based protein. Divide rice among six soup bowls. For flavor this recipe deploys marinated chipotle chiles but a tablespoon.
A side of bread is perfect for dunking in this tasty soup. And use 1 chipotle chile with 1 tsp. Combine the cornstarch with 1 12 tablespoons of water. Add the rest of the beans to the soup.
Support at minimalist baker says. Black bean soup from dried beans. Buy a fifth can of beansrinse and add some to each bowl if you like more texture. 273 calories 5g fat 1g saturated fat 5mg cholesterol 655mg sodium 45g carbohydrate 6g sugars 9g fiber 12g protein.
If you are salt or spice averse decrease the amount of salt to 1 tsp. All of the beans make you so hearty. This tastes like the campbell soup black bean soup you used to be able to buy. This black bean soup is seasoned with a heavy hand.
The beans should be swimming in liquid not sitting in sludge. Nutrition facts 1 cup soup with 14 cup rice and 1 tablespoon sour cream. Its made with kitchen staples like cans of black beans carrots onions and spices so you can make this recipe anytime youre craving tex mex flavors. Garnish with sour cream.
You dont need much to make a big batch of black bean soup when you start with a pound of dry beans. I followed the recipe closely except i used beans cooked from dry and didnt have any coriander. Black bean soup is easy to make delicious and healthy. I use sams fresh salsa instead of pico and eliminate the water.
September 14 2020 at 1156 am. Believe it is the best black bean soup ive ever had and as a plant based eater ive eaten many a black bean soup. The end result is always delicious and filling. This soup makes me want to throw a big party.
The more beans are pureed the more starch is released into the soup. Top with soup and sour cream. This is one of those frugal recipes that is in almost constant rotation in our house. Dave liebermans black bean soup recipe from food network is hearty from the beans and smoky from the bacon and it tastes even better the next day.
You taste so good with avocado and rice.